For those who identify as women
Starting December 6th, 2023
“Limitless Self” is an 8-week online program to help you overcome your inner limitations, and tap into your infinite potential. You are already a powerful woman who is already skillfully navigating your life, and juggling all that life is handing to you: career, family, relationships, education, and maintaining a home. All of that juggling and managing leaves most of us exhausted and worn out, and as a society we decided that spending time taking care of yourself was NOT a priority.
In “Limitless Self” we bring the power of the Daring To Rest Yoga Nidra(™) to provide you with the foundation for exploring sleep, dreams, and awakening, as well as exploring your unconscious blocks to living a limitless life.
It has been said that 45 minutes of this supremely relaxing practice
feels like 3 hours of sleep in your body.
The Daring to Rest Yoga Nidra does not just provide your mind, body, and spirit with the restoration that it needs to thrive but also incorporates other personal development tools that will deepen any personal growth you’re already working on and support you in stepping into your full expression.
In “Limitless Self” you will:
For so long, we’ve been told that rest is weak, lazy and unproductive. We’ve been shamed for taking care of ourselves to the point that we have forgotten how to rest, and how to make space for rest. And as a consequence of years of built-up fatigue and nervous system overload, guess what? We stop dreaming – nighttime dreams, waking dreams and those big goal-oriented dreams vanish. We forget who we are. The good news is that when you dare to rest, you make space for these big dreams to return. That is why Yoga Nidra is so powerful and at the heart of this transformational program.
The reason I love Daring to Rest Yoga Nidra is that it has allowed me to take the power of transforming my shadows to another level - while also rejuvenating my body, mind, and spirit!
"The world needs you and what you have to offer. But it needs the fully alive, well-rested you, not the exhausted you. Imagine a world where women make rest and rhythm a priority and operate more from their full power.” – Karen Brody
“Limitless Self” is your space to celebrate yourself again, learn how to rise up rested, fully activate your SELF and dream again.
Benefits of Limitless Self Daring to Rest Yoga Nidra:
“If we want to live a wholehearted life, we have to become intentional about cultivating rest and play, and we must work to let go of exhaustion as a status symbol and productivity as self worth.” ~ Brene Brown
Here is what women have said about this program
Here is what women have said about Karin as a guide on this journey
During this 8 week journey, we will meet on zoom every
Monday at 2.30 - 3.30 pm (Eastern US Time)
All sessions will be recorded and made available to you
First call on Wednesday, December 6th at 12.00 pm EST
You will learn the three phases of Rest, Release and Rise.
You will receive an email every Sunday with instructions for the following week, and you can bring any questions you might have to our live call on Monday. As well as any question on what might have shown up for you during the previous week's meditations.You will learn the three phases of Rest, Release and Rise.
Karin is a licensed Shadow Work coach, group facilitator and trainer. She is also a certified Master Practitioner and Trainer of Neurolinguistic Programming, as well as a Yoga Nidra instructor.
Karin brings her vast experiential knowledge of Shadow Work and NLP to create a safe, nurturing space in which her clients can access deep healing and transformation. She is motivated to empower people to overcome fears, make lasting changes and create a positive impact in their lives.
© 2023 Karin Green