When you show up in your own skin, the
light of who you are can shine through!

RECEIVE SOUL ROOTED HEALING | RELEASE PROFOUND ENERGETIC FLOW


Phase 1 – Rest:

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Phase 2 – Release:

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Phase 3 – Rise:

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61 Point Body Scan:

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Information you might need:

How to set your Intention Worksheet

Design Your Rest Cave

What is Yoga Nidra